[Plsgs] FW: Free Mental Health Resource: Togetherall

[Armendariz, Amanda - (amandao)]

Free Mental Health Resource



As we all know, UArizona students can use all the mental health support possible, especially as we near the end of the semester and know the many stressors that can accompany this time of year.  As such, we at Counseling & Psych Services (CAPS), have chosen to partner with a company providing virtual peer-to-peer mental health and wellbeing support- Togetherall.



Togetherall's online community is moderated by clinical mental health professionals and offers students a safe and anonymous place to express their thoughts, concerns and triumphs. Resources are free for students (aged 16+) to use and are available 24/7/365- no matter where students are!  Students can draw strength and insights from peers that have real lived experiences, as well as access a range of self-directed tools to promote positive mental health and wellbeing. Watch this short explainer video<https://www.youtube.com/watch?v=0YPcezDM3a0&feature=youtu.be> to learn more.



Togetherall is officially available to UArizona students now. For more information, visit www.togetherall.com<http://www.togetherall.com/>, see https://caps.arizona.edu/togetherall, and review the attached flyer.





Cassandra L. Hirdes, Pronouns: She/Her
Assistant Director- Counseling & Psych Services (CAPS)
Campus Health
The University of Arizona
chirdes at arizona.edu<mailto:chirdes at arizona.edu>

The University of Arizona
Highland Commons
1224 E. Lowell St.
Tucson, AZ 85721
Office: (520) 621-3334
Fax (520) 626-6105

Land Acknowledgement Statement
We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples. Today, Arizona is home to 22 federally recognized tribes, with Tucson being home to the O'odham and the Yaqui. Committed to diversity and inclusion, the University strives to build sustainable relationships with sovereign Native Nations and Indigenous communities through education offerings, partnerships, and community service.





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