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<p style="background:white"><b><span style="color:#201F1E">Free Mental Health Resource<o:p></o:p></span></b></p>
<p style="background:white"><span style="color:#201F1E"><o:p> </o:p></span></p>
<p style="background:white"><span style="color:#201F1E">As we all know, UArizona students can use all the mental health support possible, especially as we near the end of the semester and know the many stressors that can accompany this time of year. As such,
we at Counseling & Psych Services (CAPS), have chosen to partner with a company providing virtual peer-to-peer mental health and wellbeing support- <span class="mark7nlsouycy"><b>Togetherall</b></span><b>. </b><o:p></o:p></span></p>
<p style="background:white"><span style="color:#201F1E"><o:p> </o:p></span></p>
<p style="background:white"><span class="markagmlkyqqv"><span style="color:#201F1E">Togetherall</span></span><span style="color:#201F1E">’s online community is moderated by clinical mental health professionals and offers students a safe and anonymous place
to express their thoughts, concerns and triumphs. Resources are free for students (aged 16+) to use and are available 24/7/365- no matter where students are! Students can draw strength and insights from peers that have real lived experiences, as well as access
a range of self-directed tools to promote positive mental health and wellbeing.</span><span style="color:black">
</span><span style="color:#201F1E">Watch this short <a href="https://www.youtube.com/watch?v=0YPcezDM3a0&feature=youtu.be"><b><span style="color:#0563C1">explainer video</span></b></a> to learn more.<o:p></o:p></span></p>
<p style="background:white"><span style="color:#201F1E"> <o:p></o:p></span></p>
<p style="background:white"><span class="markagmlkyqqv"><span style="color:#201F1E">Togetherall</span></span><span style="color:#201F1E"> is officially available to UArizona students now.<i> </i>For more information, visit <a href="http://www.togetherall.com/"><b><span style="color:#0563C1">www.<span class="markagmlkyqqv">togetherall</span>.com</span></b></a>,
see <a href="https://caps.arizona.edu/togetherall"><b><span style="color:#0563C1">https://caps.arizona.edu/<span class="markagmlkyqqv">togetherall</span></span></b></a>, and review the attached flyer.<o:p></o:p></span></p>
<p style="background:white"><span style="color:#201F1E"><o:p> </o:p></span></p>
<p style="background:white"><span style="color:#201F1E"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="color:#1F497D"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="color:#1F497D">Cassandra L. Hirdes</span></b><span style="color:#1F497D">,
</span><span style="font-size:9.0pt;color:#1F497D">Pronouns: She/Her<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:#1F497D">Assistant Director- Counseling & Psych Services (CAPS)<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:#1F497D">Campus Health <o:p>
</o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:#1F497D">The University of Arizona<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:#495057"><a href="mailto:chirdes@arizona.edu">chirdes@arizona.edu</a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:#495057"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:9.0pt;color:#002060">The University of Arizona<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:9.0pt;color:#002060">Highland Commons<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:9.0pt;color:#002060">1224 E. Lowell St.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:9.0pt;color:#002060">Tucson, AZ 85721<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:9.0pt;color:#002060">Office: (520) 621-3334<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:9.0pt;color:#002060">Fax (520) 626-6105<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:9.0pt;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal" style="background:white"><b><i><span style="font-size:10.0pt;color:#403635;background:white">Land Acknowledgement Statement</span></i></b><span style="font-size:10.0pt;color:#403635;background:white"><o:p></o:p></span></p>
<p class="MsoNormal" style="background:white"><i><span style="font-size:10.0pt;color:black;background:white">We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples. Today, Arizona is home to 22 federally recognized
tribes, with Tucson being home to the O’odham and the Yaqui. Committed to diversity and inclusion, the University strives to build sustainable relationships with sovereign Native Nations and Indigenous communities through education offerings, partnerships,
and community service.</span></i><span style="font-size:10.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:black"><o:p> </o:p></span></p>
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<p style="background:white"><span style="color:#201F1E"><o:p> </o:p></span></p>
<p style="background:white"><span style="color:#201F1E"> </span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
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