[Plantsci] Life Work Connections Rejuven8 workshop series

Fri Feb 28 09:58:42 MST 2020

Hello All:

The semester is heating up -- are you starting to lose your cool? Battle workplace burnout with sustainable stress-management techniques in the spring Rejuven8 workshops series<https://lifework.arizona.edu/training-and-workshops/rejuven8> from Life & Work Connections.

It’s not too late to register! The first session, on Wednesday, March 4, helps you identify signs of burnout in your life and actively address symptoms of stress. Further workshops explore personal and professional resilience, mindfulness and emotional intelligence, and healthy boundaries.

Questions? Contact Life & Work Connections at 520-621-2493.

Full Series Schedule

March 4:         Training Your e.Y.e. to Prevent Burnout<https://lifework.arizona.edu/events-and-workshops/146-training-your-eye-prevent-burnout>
                        9:30–11:00 a.m., Old Main Silver and Sage Room
Presented by Bob Cunningham, LPC, employee assistance counselor

March 17:       How to G.R.O.W. Resilience<https://lifework.arizona.edu/events-and-workshops/147-how-grow-resilience>
                        9:30–11:00 a.m., Old Main Silver and Sage Room
Presented by Tanya Lauer, LPC, employee assistance counselor

March 31:       Energy Leadership<https://lifework.arizona.edu/events-and-workshops/148-energy-leadership>
                        9:30–11:00 a.m., Old Main Silver and Sage Room
Presented by Taylor Riall, MD, PhD, interim chair of the Department of Surgery

April 21:          Resiliency and Relationships: New Rules, New Boundaries<https://lifework.arizona.edu/events-and-workshops/149-resiliency-and-relationships-new-rules-new-boundaries>
9:30–11:00 a.m., Old Main Silver and Sage Room
Presented by Tanya Lauer, LPC, employee assistance counselor

These are Free Events!! Please take advantage, make the time!
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